Acupressure Points to Lower Your Blood Pressure Naturally

Hypertension or high blood pressure also known as a silent killer is widely prevalent chronic health condition.

high blood pressure alone or sometimes associated with other medical correlations including obesity, diabetes and elevated cholesterol levels is responsible for a large number of complications plus cardiac events (heart attacks), kidney failure and strokes.

The major target organs which get damaged due to long standing uncontrolled high blood pressure is the heart, kidneys, eyes, brain and the vascular system.

Symptoms of high blood pressure include the onset of a headache, a feeling of dizziness or mild unsteadiness while walking, neck pain etc. A large majority of hypertensive patients remain asymptomatic.

So, unfortunately, by the time the high blood pressure or the associated complications are diagnosed, the damage is already done and it may be difficult to reverse the involvement of the affected organs.

Here are some of the ways to control your high blood pressure with Acupressure.

SOURCE: Times of India

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