Advices

How To Increase Nutrient Intake

How To Increase Nutrient Intake?

By nutrients, I mean carbohydrates, proteins, fats, vitamins, minerals, and of course water. Of these, carbs, protein, and fats are...

Food Safety Rules

5 Food Safety Rules to Stay Safe

Eating healthy means more than just eating foods high on nutritional value. It involves making sure the food you are...

Foods That Cause Bloating

8 Foods That Cause Bloating and Gas

Bloating is a gassy feeling that causes heaviness in the stomach and lower abdomen. This is due to the production...

Public Speaking Anxiety

How to Overcome the Fear of Public Speaking?

The key to controlling your fear of public speaking and panic attacks is that instead of pushing the emotional energy...

Tips for Healthy Relationship

3 Habits to build a Long Term Relationship with your Partner

Love is the most studied subject in Psychology, however it still remains the most complicated thing for people to understand...

Myths and Facts about Sex

10 Sex Myths That Deserve to Die

How many such sex myths have you heard at some point or the other? Some we believe and some we...

Legal DNA Paternity Test

What is a Legal DNA Paternity Test? 4 Reasons That Requires a Legal DNA Test

Legal Paternity testing is one of the most preferred ways in which DNA testing is being put to use. There...

Outdated Makeup Rules

5 Outdated Makeup Rules

Makeup is pretty much like fashion, it changes every season. You need to keep yourself updated with the latest trends...

Fitness Blunders

10 Common Fitness Mistakes You Should Avoid During Exercise

Mind and body fitness is a state associated with improved muscular strength, flexibility, balance, co-ordination, self-efficacy and most important, improved...

Child’s Emotional Health

Child’s Emotional Health: Four Things Every Parent Must Know

Most parents stated that any teenager can develop a mental health problem. But nearly two-thirds of these parents didn’t think...