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How to Strengthen the Muscles of the Eyes and Lens

How to Exercise Your Eyes

Exercises that benefit the body benefit the eyes also. However, here are a few exercises that directly strengthen the muscles of the eye and lens; and improve circulation of blood to the eye. The exercises if done not only for healthy eyes and for common vision problems, but in many cases help in improving vision to the point where the use ... Read More »

Common Vision Problems and Age-Related Eye Diseases

Common Vision Problems

Eye is like a camera. Light enters the eye through a small hole called the pupil and is focused on the retina. Eye also has a lens, which focuses images from different distances on the retina. The colored ring of the eye, the iris, controls the amount of light entering the eye. A tough white sheet called sclera covers the ... Read More »

What is Diabetic Eye Disease – Diabetic Retinopathy

Diabetic Eye Disease

Eye diseases related to diabetes include a range of conditions such as refractive changes, double vision, cataract, glaucoma and diabetic retinopathy. Of these conditions, diabetic retinopathy is the only one that is directly caused by diabetes and that most frequently results in vision loss. What is Diabetic Eye Disease? Diabetic retinopathy occurs as a direct result of chronic hyperglycaemia causing ... Read More »

Glaucoma: Causes, Symptoms, Risk and Treatment


The Glaucoma is the second cause of blindness worldwide and reached 65 million. Glaucoma is a disease that damages the optic nerve of the eye. It happens when the front part of an eye builds up fluid. This extra fluid increases the pressure in the eye causing damage to the optic nerve. This fluid is found in the anterior and ... Read More »

Why Do You Need Eyeglasses (Spectacles) – Eye Care Tips

Importance of Spectacles

Spectacles have evolved tremendously over the past few decades from being just vision correction devices to lifestyle products that now even prevent harm to the eyes. There is no one-fits-all approach to spectacles today. Not only have spectacles lenses evolved into better looking eye accessories, they have also evolved in terms of usage and need. In fact, people today shop ... Read More »

What is Computer Vision Syndrome? Symptoms, Causes, Treatment

Computer Vision Syndrome

Computer vision syndrome refers to a symptom or a group of symptoms experienced by a person as a result of prolonged working on computer or looking at a computer screen. Although continuous computer usage leads to several problems, ocular disorders are the most common complaints. Symptoms: Non Ocular • Headache • Neck Ache • Sleepiness • Disinclination to work Ocular ... Read More »

Benefits of Almonds for Weak Eyes

Almonds for Weak Eyes

Eyes are the windows of your soul and play a major role in your everyday life. They add more color and vibrancy to every day experiences and are the most important tools for sight. With the kind of lifestyle we lead nowadays, we tend to neglect the health of our eyes. However, it is your responsibility to take a few ... Read More »

The Harmful Effects of Lights on the Eye

Effects of Lights on the Eye

Light is the most valuable gift of nature to living beings. Whole sun and fire are the natural sources of light, man has also been able to create or produce light artificially by means of incandescent lamps or fluorescent lamps. Sunlight or natural light consists of visible spectrum, ultraviolet light and infrared spectrum. Visible light includes the rainbow color – ... Read More »

What is Pink Eye (Conjunctivitis)? Causes, Symptoms and Treatment

What is Pink Eye

The most common type of eye infection is pink eye. Pink eye is also called conjunctivitis and is the inflammation of the conjunctiva (outermost layer of the eye and inner surface of eyelids) commonly because of allergies, or an infection. Types of Conjunctivitis: Blepharoconjunctivitis – Dual combination of conjunctivitis and blepharitis (inflammation of the eyelids). Keratoconjusctivitis – Dual combination of ... Read More »

Lenses for Cataract: Which is a Better Intraocular Lens Option

Lenses for Cataract

Which is a better intraocular lens option for patients undergoing cataract surgery-monofocal or multifocal? In today’s modern times, there is a trend towards leading an active lifestyle even among the elderly population. Our parents and grandparents enjoy golfer swim over the weekend, love to travel, shop online or at the malls, chat with the grandkids on Skype and are pretty active ... Read More »

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