Men usually do not openly talk about taking care of their skin and hair and this is mainly due to the idea of gender stereotypes. But here we talk about hair care for men because men they too need a proper grooming routine is one that is easy to follow and effective at the same time. Keep these things in mind and you will have a healthy hair within no time.
Do not self-medicate. Not only is it harmful but also it can lead to unwanted side effects out of which hair loss is the most common one. Smoking may cause your hair to lose its luster, thin down and fall off at an alarming rate. So it’s not just your lungs you’re harming with that stick, it’s also your looks. Using excessive amounts of hair dyes, harsh gels and chemical sprays or even using styling equipment regularly can ruin your hair health.
Your regular diet also plays a major role in the health of your hair. Men who have iron deficiency or whose daily diets are low on proteins are the ones who usually face hair loss issues. Iron deficiency is one of the prime reasons. Red blood cells do not divide, unlike the rest of the cells in your body. If the matter is serious, it would be wise to consult a dermatologist.
It doesn’t matter whether you have the most trendy and latest style or a classic style, or a busy schedule but a proper daily hair care regimen is a must to keep your hair healthy. Follow this routine given below daily regardless of the type of style and texture your hair is.
Choose an Appropriate Shampoo:
Choose the shampoo that works well on your hair type. If you have dry hair, go for shampoo that has moisturizing and hydrating agents like cocoa, butter and essential oils. And if you have oily hair goes for a shampoo that has clarifying agents like lemon, tea tree and chamomile.
Don’t Wash Your Hair Daily:
Keeping your hair clean is essential but washing your hair everyday is not healthy. So, the frequency of washing your hair depends upon your lifestyle. If you are subjected to pollution and sweat every day, you need to wash your hair more often, otherwise wash your hair at least three to four times a week.
Also Read: Natural Home Remedies for Hair Growth
Tone and Massage:
Massage your scalp gently after washing your hair, but before moisturizing. It helps in relaxation as well as helps in secreting natural oil from your scalp. Unfortunately, this process is often skipped in most hair routines.
Moisturizing Your Hair:
Moisturizing you hair is an essential part of the routine. Use a conditioner, if you have dry hair in order to keep it hydrated. And in the case of oily hair, you can go for essential oil rinsing. This process should be carried out right after washing your hair.
Styling and Grooming:
You should be very particular in choosing products for styling and grooming your hair. Choose a good quality product that will best suit you, you must first analyze the products that you use and go for organic hair care products. Always brush or comb your hair as it helps in the circulation of blood throughout the scalp and make long and shiny hair.