Impressive Health Benefits of Aloe Vera Gel

Aloe Vera is a wonder and magical plant. Since ages, it has been known for its health, beauty, medicinal and skin care properties. The name is derived from the Arabic word ‘Alloeh’ meaning ‘shining bitter substance’ and ‘Vera’ in Latin meaning ‘true.’ It is also called ‘the plant of immortality.’ Keeping an aloe Vera plant at home proves to be helpful in more than one way.

Aloe Vera plant is full of health benefits. Aloe Vera is a succulent plant and is among the lily family (Liliaceae). Onions and garlic belong to the same family. This miracle plant has been used (therapeutically) as a natural home remedy for over 5000 years, and the popularity of this plant is growing.

As various parts of the plant can be used for various effects on the body and the plant has both external and internal applications, the plant is not only applied for direct use, nowadays, the cosmetic industry is broadly using the plant in their products.

Aloe Vera plant contains over two hundred active herbal ingredients including 12 vitamins, 20 minerals and amino acids, polysaccharide, enzymes and fatty acids. The majority of the Aloe Vera leaf contains a gel-like substance, which is around 99% water. The list of advantages and effects of Aloe Vera gel follows.

Health Benefits of Aloe Vera

Health Benefits of Aloe Vera Gel:

Aids in Digestion: When consumed, it aids in digestion, detoxification and acts as a good laxative. It also reduces acidity, inflammation and intestinal ulcers. It has a cooling effect on the stomach walls and relieves stomach aches as well and helps cur Crohn’s disease and peptic ulcers.

Boosts Immune Power: It is a natural immunity enhancer as it helps fight free radicals in the body. Having aloe Vera juice on a regular basis boost the immune system and helps one stay young and fit.

Treats Diabetes: Dried aloe Vera gel is used to treat diabetes as it helps lower bold sugar level by decreasing insulin resistance and also lowers triglyceride levels in the liver and plasma.

Good for Female Reproductive System: Aloe Vera tonic helps rejuvenate the uterus and reduces premenstrual syndrome.

Oral and Dental Health: The juice helps in maintaining healthy gums and oral hygiene. It has anti-bacterial and anti-microbial actions that promote cell growth and healing. It also has antifungal properties that help greatly in reducing denture stomatitis, cracked and split corners of the mouth and aphthous ulcers.

Skin Benefits: Aloe Vera has several properties that are effective in treating a variety of skin conditions like flaky or dry skin, cosmetic ailments and hair and scalp problems. Daily usage of Aloe Vera gel keeps skin hydrated, fresh and glowing.

Treats Acne: It works well to reduce acne because of its anti-inflammatory properties. These properties prevent the occurrence of acne and pimples as well as redness of the skin. Aloe Vera face pack can be prepared by boiling it in 200 ml water and then making a paste of it with a bit of honey. Apply it on the face. Leave for 15 minutes and rinse with water.

Reduces Stretch Marks and Treats Sunburns: Aloe Vera has many anti-inflammatory and healing properties that effectively treat sun burns. It protects the skin from the sun’s harmful rays and heals burns. It protects the skin from the sun’s harmful rays and heals burns, if any. It also has the ability to heal stretch marks and cuts caused by shaving as well.

Beneficial for Dry Skin: Its high moisture content makes it a wonderful natural moisturizer. It also increases the elasticity of the skin and keeps it hydrated. The oxygen it provides to the skin improves skin tissue, keeping it healthy.

Cuts and Burns: The most known natural benefit of Aloe Vera is cooling effect to burned skin by repairing damaged skin tissues quickly and assisting in regrowth of cells. For healing cuts, grazes, insect stings and wounds. Because of the strong antiseptic and anti-bacterial properties, Aloe Vera has a healing power. Apply the inner gel of the plant on the injured area. It will challenge the bacteria and soothe the wound.

Wrinkles: The Aloe Vera plant turns out to be useful in many different ways. Protect your skin from dryness, wrinkles and the overall aging symptoms. Aloe Vera is a natural method of ageless skin.

Treats Alopecia: This common scalp condition faced mostly by men can be reduced by regular usage of Aloe Vera. This is mainly because it opens and nourishes the hair follicles and helps reduce hair fall. Aloe Vera gel for hair enables people to deal with dandruff along with lice.

Prevent Cancer: It prevents cancer by destroying free radicals in the body. Also, for those who undergo regular chemotherapy treatment, applying Aloe Vera gel to the affected area can cure radiation burns.

Constipation: If people wish to clean your digestive system naturally and support your digestion, drink Aloe Vera Juice regularly. For anyone suffering from constipation, this is a superb benefit of Aloe Vera. Additionally, it improves your bowel movements and helps to maintain healthy bacteria in your body.

Weight Loss: Enhancing your digestive function, and cleansing your body will have a secondary effect in promoting weight reduction due to the fact once we begin to improve the digestive function we naturally eliminate more proficiently, which is a primary way how people detoxify – through the bowel. This can lighten toxic stress on the body and can give us much more energy.

Vitamins: Aloe Vera plant carries several vitamins, such as A, B1, B2, B6, B12, C and E, Niacin and Folic Acid. A few of the twenty minerals found in Aloe Vera include zinc, selenium, calcium, magnesium, iron, chromium, sodium, manganese, potassium and copper.

How to Make an Aloe Vera Mocktail:

Ingredients:

  • 3 tablespoons Aloe Vera pulp
  • 1lemon
  • ¼ cup pomegranate seeds
  • 2 tomatoes
  • 10 mint leaves
  • Sugar, as required
  • 2-3 cups water
  • 1 cup ice cubes

Preparation:

  • In a large bowl, squeeze out the lemon juice and add sugar make a smooth paste of tomato and pomegranate seeds by adding a cup of water and filter the juice.
  • Mix it with the lemon and sugar mixture
  • Peel the skin off the Aloe Vera plant and wash well
  • Add it to the prepared juice along with mint leaves
  • Blend the mix there are no lumps
  • Add ice cubes and serve cold.

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