6 Safe Home Remedies to Unclog Arteries (Atherosclerotic Cardiovascular Disease)

Atherosclerosis is a condition which causes the walls of the arteries to thicken. This condition reduces the supply of blood and oxygen to the affected parts of the body.

If the condition affects the arteries of the legs, the legs become numb and cold. One may also suffer from the painful cramps. The thickening of the heart arteries can result in chest pain, anxiety, sweating and difficulty in breathing.

Consumption of too much of white sugar, very little physical exercise, Eating excessive refined foods are the main causes of this condition. Ageing and stress can also leads to atherosclerosis. There are some useful home remedies which are helpful in treating this condition.

Home Remedies to Unclog Arteries

List of Home Remedies to Unblock the Arteries:

1. Lemons Peels Home Remedy: Lemons are high in vitamin C powerful antioxidants which can help oxidation of LDL cholesterol which can lead to serious heart conditions and helps improve your blood pressure and reduce the inflammation of arteries.

How to:

  • Take a glass of hot water.
  • Add two tablespoon of chopped lemon peels.
  • Cover the glass and leave as it is for about 10 to 12 hours.
  • Drink one teaspoon of this water after each meal.

2. Parsley Home Remedy: Parsley is one of the best and natural home remedy to unblock the arteries. Parsley provides the nutrients to energize the muscles, and smoothes blood flow removing the artery blockage.

How to:

  • Take a cup of hot water.
  • Add one teaspoon of dried parsley also known as Ajmood.
  • Mix them well.
  • Cover the cup for 5 minutes.
  • Strain the water and drink it 3 times a day.

3. Turmeric Powder Home Remedy: Turmeric is another spice that can help treat clogged arteries and make your heart healthy and more functional. Curcumin, the main component of turmeric, has anti-inflammatory and antioxidant properties that help prevent blood platelets from eating clots.

How to:

  • Take a cup of hot milk.
  • Add one teaspoon of turmeric powder also known as Haldi.
  • Mix them well.
  • Drink this milk every night before sleeping.

4. Pineapple Home Remedy: Pineapples are another antioxidant-rich food which can help to improve cardiovascular health by reducing LDL and raising HDL cholesterol levels.

How to:

  • Eating one bowl of pineapple everyday will also go long way in dealing with this condition.

5. Carrot and Spinach Home Remedy: Include carrot and spinach juice in your food daily from removing the blockage in your arteries. Also, these juices are full of antioxidant and vitamin C which helps to keep arteries clear by preventing oxidative damage in the blood stream.

How to:

  • Drinking Just 2 cups of carrot or spinach juice every day can help to improve blood pressure and reduce inflammation of arteries.

6. Garlic, Ginger and Onions Home Remedy: Ginger is another effective home remedy for clogged arteries. Ginger prevents plaque buildup or lessens existing plaque by lowering total cholesterol and blocking oxidation of LDL.

How to:

  • Make garlic, ginger and onions a part of your daily diet to prevent atherosclerotic cardiovascular disease.

SOURCE: Homeveda

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