Homemade Remedies for Cracked Heels

Out skin cells like everything else have a life cycle they grow on the inner layer or the Dermis and progressively move towards outer surface during this the cells age and the oil producing sebaceous gland assist the old cells to eventually die or fall of the skin. However as the souls of the feet lack the oil producing sebaceous glands dead skin cells get easily accumulated.

Moreover factors like ageing, Exposure to extreme weather, Daily pressure from walking & exercising and also wearing certain types of shoes makes the dead skin cells cling even more onto the surface of the skin of our feet and makes it appear dry, dull and cracking appearance. This where exfoliation plays an important role it removes the dead skin and leave the foot looking smoother and fresher.

Beneath thаt rough, flaky outer layer оf facial skin lies а lustrous canvas оf beautiful, silky skin. But іt won’t shine оut оn іtѕ own, you’ve gоt tо give іt а lіttlе hеlр bу exfoliating regularly tо regenerate уоur skin аnd encourage nеw cell growth.

There are many natural and effective homemade DIY foot scrub and exfoliation solutions that can be made at home let’s check out some few.

Home Remedies for Cracked Heels

Natural Homemade DIY Foot Scrub:

1 # Strawberry and Olive Oil :

How to:
• Take about 8 to 10 crushed strawberries in a bowl
• Add 2 tablespoons of olive oil or apricot oil
• Add 1 teaspoon of sea salt
• Mix it well
• Apply this on your feet and massage it for about 5 to 6 minutes
• Then wash it off with cold water

2 # Brown Sugar and Honey:

How to:
• Take half a cup of brown sugar in a bowl
• Add 3 tablespoons of extra virgin olive oil
• Add 2 tablespoons of raw organic honey
• Mix It well
• Apply this on your feet and massage it for about 5 to 6 minutes
• Then wash it off with cool water

Note: Its best to scrub the feet in the night so as to allow its effect permeate into skin if we start walking immediately after scrubbing the feet will start collecting dirt again. After scrubbing the feet apply a natural moisturizing lotion to locking the moisture.

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