7 Tips to Get Pregnant Fast

What Causes Infertility in Men?

A man may not cause pregnancy if he has a low sperm count. That is, when a man ejaculates, there are several million sperm in the semen or the fluid that is ejaculated.

Out of these, only one manages to pierce or impregnate the ovum or ‘seed’ in the mother’s body However, due to pollution and modern day lifestyles, the sperm count can reduce and conception may not happen.

For example when men wear synthetic underwear and sit for long hours in the heat, like travelling for hours daily by bus or train in the hot weather, they can develop varicose veins in the testes due to excessive heat, and this can destroy the sperm. On the other hand, some men may have damaged sperm.

Sometimes, a man may be impotent, that is, he may not perform sexually, and therefore not be able to cause pregnancy. A man may also not be able to cause pregnancy if there is a blockage of the tubes between the testes and the penis.

Why a Woman Will Not Conceive?

A woman’s fallopian tubes, through which the sperm travels to meet the ovum, may be blocked. In fact, any interference with the fallopian tubes such as an ectopic pregnancy, adhesions after abdominal surgery or pelvic inflammatory diseases can block the tubes and prevent fertilization of the ovum by the sperm.

Further, multiple fibroids or endometriosis may do the same. A fibroid is a benign tumor of fibrous and muscular tissue, one or more of which may develop in the muscular wall of the womb.

Fibroids often cause pain and excessive menstrual bleeding, and they may become extremely large. They are not life-threatening but make pregnancy unlikely. Sometimes fibroids may not be very big and may not give rise to any symptoms either.

A Woman may also not conceive if her hormone level is disturbed or if her body does not release an ovum, that is, if she does not ovulate. If either a man or a woman is severely malnourished, conception may not happen.

Also, if either of them is suffering from an infection, like tuberculosis of the reproductive tract, taking certain drugs for treatment, conception may be hampered. However, there may be several other reasons that investigation may reveal.

One may conceive immediately on having unprotected intercourse or may take several months to conceive. If a woman fails to conceive for two years even after having unprotected intercourse, it is advisable to seek the help of a specialist who deals with infertility.

Further, if you are keen to conceive and for one year have had unprotected intercourse twice a week and yet not conceived, you may consult your doctor.

Home Remedies to Get Pregnant

7 Tips to Get Pregnant Fast:

1. Release the Stress: The first step, though it will be difficult to do, is to let go of the stress. Most women who are trying to get pregnant find that they conceive when they are not actively trying. When trying to get pregnant, you can put a great deal of stress on your mind and body.

This anxiety is never good for anyone, but can actually be counteractive if you are hoping to have a baby. It can mess with the hormones in your body, and actually make it impossible for you to get pregnant.

2. Eat Healthy Meals: Those that are trying to get pregnant need to prepare their body to provide nourishment for the fetus that will be growing inside them once they conceive. Getting enough of the needed vitamins and minerals each day can also help to boost the fertility in women trying to get pregnant.

Eat 3 meals a day with a couple of healthy snacks in between. Try to avoid processed foods when possible, and opt for natural, fresh meats, fruits, and vegetables instead.

3. Monitor your Menstrual Cycle: It is important that you keep track of how your body is working when trying to get pregnant. You need to be able to predict your ovulation day, so that you and your partner can try for a baby at the right time.

Charting can become a chore, but just think about the beautiful baby you will receive in return for your efforts. This can also become a stressful task, but again, just think of the end result as you are monitoring your body.

4. Learn about Cervical Mucus: If you monitor the changes in cervical mucus while trying to get pregnant, you can make your menstrual cycle tracking much more accurate.

It is important that you educate yourself on the alterations that the cervical mucus goes though. If you are trying to get pregnant, you will understand when you need to try for a baby based on the consistency and color of the mucus.

5. Use Ovulation Predictor Kits: When trying to get pregnant, the kits can save you a great deal of time and effort. Rather than tracking body temperatures, you can just urinate on a stick each morning.

The kit will help identify which day you are most likely to ovulate based on the hormones found in the urine. This can make it easier for you to predict when to have intercourse as you are trying to get pregnant.

6. Alcohol Intake: If either of you are smokers or consuming large amounts of caffeine, did you know this can actually hinder your chances that the natural fertility treatments you try may not work?

Researchers have found that heavy caffeine users have lower chances of conceiving in both men and women. If you are smoking, this decreases the man’s sperm count and thus, can hinder pregnancy.

7. Yoga and Aromatherapy: Remember that the relationship between the body and the mind is important to improve your chances of getting pregnant. Emotions such as stress, anxiety and fatigue can greatly affect your overall health.

In order to get pregnant naturally, it is vital to take good care of your emotional health. Yoga, aromatherapy and meditation are only a few of the many natural treatments that can help maintain your emotional health in check.

These tips on getting pregnant should help you increase your chances of conceiving a child. It is vital that you understand that trying to get pregnant can be a stressful time.

However, you are doing more harm than good by getting worried, anxious, or depressed. Just keep trying to have a baby, and enjoy yourself while in your attempts. This will help you increase your fertility and make it easier for you to get pregnant.

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