Natural Homemade Remedies for Back Acne at Home

Back acne also known as bacne, its caused by overactive oil glands on the back and it is one of the most embarrassing and uncomfortable things to suffer from, if you have facial acne then you are very close to have back acne too. Suppose if you have acne on your face then there are more chances that your back skin is thick and oil glands (sebaceous glands) there produce more sebum which leads to the bacne.

They may appear as pimples, whiteheads, or blackheads. In extreme cases, they come as boil-like breakouts and even cysts that form deep under the skin and cause pain. Like its facial counterpart, back acne is no less irritating and a source of discomfort and embarrassment. A person with the condition can feel really anxious while changing clothes in the locker room or preparing to get a massage at a spa. Many have altogether stopped going to the beach or a public pool.

Countless romantic trysts have been ruined because one of the partners got turned off by the zits on the others back. It is not exactly known why, but more men have back acne than women. Being located in what is usually a covered, and out of sight, part of the body makes the condition difficult to treat and monitor. How to treat back acne requires time and dedication because it is worse than facial acne. More aggressive intervention is required to keep it from worsening.

Common Causes:

Back acne occurs when the skin’s pores or hair follicles get clogged with dirt, dead skin cells, and excess sebum, the body’s natural oil. The plug that develops attracts bacteria and eventually leads to infection. Experts conclude that bacne is more prevalent during the stage of puberty when the sebum-producing sebaceous glands are most active. But not only teenagers are prone to it. People who perspire a lot can have their sweat glands clogged if they do not wash their bodies thoroughly after intense physical activity. They include athletes in training, health buffs with grueling workout routines, and individuals who do a lot of heavy housework.

Home Remedies for Back Acne

Preventive Measures:

Still the best form of bacne prevention is a consistent maintenance of personal hygiene. To prevent pores from clogging, take a bath daily and exfoliate, or gently scrub the skin with non-abrasive loofahs, washcloths, or body brush, especially in hard to reach areas.

Perspiration aggravates bacne, so shower thoroughly after a workout, making sure that the dirt and sweat are washed away. As much as possible, don’t let clothes soaked in sweat dry up on your back. Make sure that your bra or shirts are always clean. Avoid making your back get in contact with dirty surfaces like gym floors or exercise equipment. Also use hypoallergenic detergent or fabric softeners to avoid further irritation.

Avoid things that create heat or friction on the skin because they can cause breakouts. These include very tight bra straps, backpacks that smother the back and induce sweating, and body-hugging clothing. However tempting it becomes at times, never pop the acne. Doing so can lead to infection and eventually lead to unsightly scars and pockmarks that might require cosmetic surgery.

How to treat body acne can be a challenge but it can be done by actively following simple steps to keep the skin healthy. By maintaining strict personal hygiene, daily skincare regimen, and effective medication, we can hold back this nasty problem from further causing any more physical and psychological damage. You must treat them as soon as you can so the bacne doesn’t affect deeply to your skin and leave acne scars on your back. This article will help you to get rid of back acne with effective and natural home remedies.

Also Read: 19 Effective Overnight Acne Home Remedies
Also Read: Home Remedies to Get Rid of Rosacea at Home

Homemade Remedies for Back Acne at Home:

1 # Coriander Leaves and Turmeric: Coriander leaves is a perfect homemade remedy to treat back acne as it contain nutrients, fibre, vitamin C etc. Coriander leaves is also very useful in getting rid of inflammation, rashes itchy and oily skin.

How to:
Take a handful of fresh coriander leaves
Crush it into a paste
Place it on a sieve and extract its juice
Add a pinch of (Haldi) turmeric powder
Mix it well
Wash the affected area thoroughly
Apply this mixture every day

2 # Garlic for Back Acne: Garlics are packed with antioxidants, vitamins, and minerals. Garlic also beneficial to reduce psoriasis. Since garlic has proven anti-inflammatory properties, it could be useful in relieving  uncomfortable acne outbreaks try garlic for smooth and rash-free skin.

How to:
Take 2 to 3 garlic cloves
Crush it into a paste
Add 1 teaspoon of yogurt to it
Apply the paste on the affected area of the skin

3 # Sea Salt Remedy: High sodium may aggravate your acne and sea salt remedy is one of the best remedy to get rid of them. Sea Salt contain bacterial buildup that is the reason sea salt is very effective to cure bacne. Salt dry your skin and take away all the oil which cause acne on your back or neck. Sea salt is quick and effective solution for back acne use only sea salt do not use table salt as it contain iodine in it. A bath soak with Sea salt can have so many health benefits.

How to:
Take 2 to 3 cups of sea salt
Mix the sea salt into your warm bath water
Soak for minimum 20 to 30 Mins
Sea salt mixed with water store it in a spray bottle
Try using on your back once or twice a day

Do’s and Don’ts: Do not use any other thing after getting out from tub whether your skin is oily if your skin get drier then apply a moisturizer lightly. Use this process once a day for 8 to 10 days If your back acne has too many breakouts the do it twice.

4 # Epsom Salt: Use Epsom salt remedy to cure back acne. Epsom salt contain good source of magnesium it’s also known as natural remedy for many ailments. Epsom salt has number of health benefits including beauty, household and many others. Epsom salt eliminates harmful substances and toxins from the body. Skin is a very highly porous membrane which pulls salt out of your body use this process at least once in a weekly.

How to:
Take 1 or 2 cups of Epsom salt
Mix salt into your warm bath water
Soak for minimum 20 to 30 Mins

Do’s and Don’ts: Do not use bath foam or soap or any chemical in the warm water and drink so much water as it is very good skin. Do not apply or rub Epsom salt direct to your skin it may aggravate your back acne.

5 # White Oats: White oats it is one of the best ingredient which is most effective and more beneficial for dry, oily or aging skin. Oatmeal has numerous health benefits you can use oatmeal for minor skin problems such as irritations, dry skin and many more. An oatmeal bath is also used for chickenpox, eczema, sun burn or dry skin. It soak the excessive sebum oil and exfoliates the skin and clean off the dirt and open the large skin pores. Oatmeal bath will not only cure your Bacne or back acne it will also removes bacne scars.

How to:
Take 3 tablespoon of oatmeal
Grind it and put in a muslin cloth and tie it
Mix the oatmeal with the warm water into your tub
Soak for about 15 to 20 mins daily for soft and acne free body

6 # Oatmeal and Honey Mask: Using oatmeal with honey you can make a homemade mask or acne fighting mask. Oatmeal clean the dirt and excessive oil and honey absorbs impurities from the skin pores together oatmeal and honey is a wonderful moisturizer. Oatmeal and honey mask is very well-known for acne prone, oily skin will benefit for any type of skin.

How to:
Take 3 tablespoon of oatmeal
Add 2 table spoon Honey and water
Once its cooked leave it as it for some time to cool do not apply when it is hot
If the mixture get dry add some more honey
Apply this mask to your back acne for about 10 to 20 mins
Then wash it off with some warm water

7 # Apple Cider Vinegar: Apple cider vinegar nourishes the body It will also help you to get rid of back acne. Apple cider vinegar will help to reduce infection and dry out the inflammation. Apple cider vinegar is another natural home remedy for age spots, asthma, bleeding nose, eczema and many more. The apple cider vinegar contains a lot of enzymes, minerals and alpha-hydroxy acids which dissolve fatty deposits from your skin when applied externally on your face, neck or back and thus clear pores.

How to:
Mix apple cider vinegar with water
Store it in a spray bottle
Spray the mixture on your back acne daily before going to bed
If you use during a day leave it about 10 to 20 mins
Then washing it off with normal water
Keep the spray bottle in a cool place
You can even use a cotton ball to apply the mixture on your back acne

8 # Tea Tree Oil: Tea tree oil or Melaleuca oil is an effective treatment cure back acne. There are several reasons why we need tea tree oil in our beauty the tea tree oil has the potential to cure various beauty problems. Tea tree antiseptic and antibacterial properties help treat blemishes and control the formation of new ones. Tea tree oil is also very effective in moisturizing your dry skin and to clear up the odd spot on your face.

How to:
Take 2 Tablespoon of tea tree oil
Add 1 cup of water
Apply the mixture on effected area using cotton ball
You can use daily or twice a day

Do’s and Don’ts: Do not apply tea tree oil without water to your skin it may lead to irritation, itching and redness always add water in the oil.

9 # Peppermint Leaves Remedy: Peppermint or Mentha Piperita is a very useful plant which used for many medicines. Peppermint oil is one of the best remedy to get rid of back acne problem and it will purify your skin from inside. Peppermint leaves is used for many common diseases such as cold, cough, sinus infections, digestive disorders, vomiting and many more.

How to:
Take handful of peppermint leaves
Crush it and make a fine paste
Apply on your face, neck or back
Leave is as it for about 10 to 20 mins
Then wash it off with cold water
You can use daily or twice a day

10 # Cinnamon, Lemon and Honey Homemade Mask: There are number of ways to use cinnamon to treat acne it’s not only stimulate the pores but it can be used as an antiseptic and astringent.

How to:
Take 1 Teaspoon of cinnamon
Add 2 tablespoon of honey
Add half teaspoon of fresh lemon juice
Mix it Well and make a paste
Apply the paste on the affected area
Leave it as it is for about 15-20 mins
Then wash it off with some warm water

11 # Baking Soda: Baking Soda or Sodium Bicarbonate has amphoteric properties which act as a base or acid. Sodium bicarbonate can balance the PH level of your skin very nicely. imbalance of PH level of your skin gives rise to bacteria that turn into acne. It has anti-inflammatory and antiseptic properties which cures swelling and irritation due to acne.

How to:
Take 1 Tablespoon of baking soda
Add some water and make a paste
Apply the paste gently to your acne
Leave it as it is for about 15-20 minutes
Then wash it off with normal water

12 # Aloe Vera Remedy: Apply aloe vera on your face if you have severe acne, scars, or wrinkles if you have anything on your face it’s great to apply aloe vera on your face.

How to:
Take aloe vera and cut into 2 pieces
Apply the gel on your face gently
Repeat the process daily 3 to 4 times

13. White Willow Bark and Witch Hazel: White willow bark toner is an excellent additive for those have issues with back acne, blackheads, inflamed skin, oily skin and whiteheads. It contains high amounts of salicin or salicylic acid which used in every skin care products to eliminate acne. White willow bark is a powerful anti-inflammatory, antiseptic and anti-bacterial agent clearing back acne and dark spots.

How to:
Take 1 tablespoon of white willow bark in a bowl
Add 5 tablespoon of boiling water
Mix and steep for about 10 mins
Then strain the water
Add 3 tablespoon of witch hazel
Add 10 drops of lavender oil (or Tea Tree Oil)
Mix it well
Store the mixture in a bottle
Dip the cotton ball and apply the mixture on the affected area
Use this twice a day

14. White Willow Bark Natural Homemade Facial: This unique treatment combines ultimate hydration with two additional technologies that boost collagen and tighten facial muscles by microcurrent stimulation. Results are immediate and cumulative.

How to:
Take 4 ounces of distilled water
Add 1 tablespoon of white willow bark
Mix and steep for about 10 mins
Then strain the water
Add 1 teaspoon of kaolin clay
Add half teaspoon of honey
Mix all the ingredients thoroughly
Apply and massage gently your entire face, skin and neck area
Leave the paste as it is for about 10 to 15 Mins
Then rinse it off with some cold water
Repeat the same process once in week

15. White Willow Bark and Aloe Vera Gel: White willow can be used in different remedies including skin care, hair care and many body related condition. When used white willow for skin care, it is very well known for its pain relieving herbs.

How to:
Take 4 ounces of distilled water
Add 1 tablespoon of white willow bark
Mix and steep for about 10 mins
Then strain the water
Add 1 teaspoon of aloe vera gel
Pour into spray bottle
Keep mixture in a refrigerator for not more than 3 to 4 days only

16. Witch Hazel for Bacne: Witch Hazel is very this popular home remedy which is recognized all over the as a natural toner and cleanser. Witch hazel is used is as an astringent which means witch hazel has the ability to remove excess oil from your skin and shrink pores. Apply witch hazel with a cotton ball or cosmetic pad to reduce irritation and appearance of acne or other inflammatory skin conditions

How to:
Take 3 tablespoon of witch hazel in a bowl
Add 5 tablespoon of boiling water
Mix it well
Dip the cotton ball and apply the mixture on the affected area
Use this twice a day

17. Lavender Oil and Epsom Salt: Using lavender oil for back acne is very useful for preventing and treating breakout. Lavender oil is more essential oil for fighting Back acne. It not only reduce blemishes but it can help calm skin.

How to:
Add 7 Drops of lavender oil
Add 1 Cup of Epsom salt
In warm bath water in the tub
Mix it well
Soak for about 15 mins
Use this twice a day

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