Home Remedies for Dry Cough

Coughing is a natural body that reflects keeping our lungs, throat, and airway clear of foreign material. However constant coughing is irritable and needs to be looked into. In dry cough, there is no phlegm present along with cough and your throat feels itchy and dry.

This cough makes you exhausted, irritable, and causes fatigue which further weakens the immune system making you easy prey for more infections.

A dry cough is a particular cough that is not producing mucous. There are many causes of this overall health challenge, but the most widespread brings about are asthma, allergic reactions, acid reflux, and reduced humidity.

Some of the Common Causes: Dry cough caused due to various factors such as:

  • Exposure to airborne infections
  • Viral infection of the respiratory tract
  • Sinus infections
  • Pneumonia
  • Allergy to smoke or dust
  • Inhalation of chemicals
  • Changes in weather condition
  • Smoking and atmospheric dust and pollutants

The dry cough usually tends to worsen in the night and can often lead to various other respiratory disorders if not treated in a proper manner.

According to studies, coughing is basically one particular of our body’s involuntary capabilities to crystal clear our throat and preserve the air passages open. Usually, it can be categorized from becoming wet to dry, depending on the signs and symptoms that you perceive.

Dry cough can be categorized by an itchy and an irritating scratch on your throat while the wet cough entails mucus discharge. It can also be persistent or acute that is why it is often better to diagnose it by consulting your doctor.

Symptoms: Absence of phlegm, itchy and dry throat, exhaustion, irritability, fatigue, weak immune system. The dry cough becomes severe in air-conditioned rooms or places with dry air. Use some simple and natural home remedies for go a long way in curing this dry cough.

Home Remedies for Dry Cough

List of Home Remedies for Dry Cough:

1. Home Remedy: Almond oil is another most powerful and effective home remedy for dry cough. Almond oil refresh your body and mind it is very useful in whooping cough. Almonds are very rich in nutrients they contain vitamin E and fatty acid. Almonds can provide 100 percent of vitamin E that a human needs for a day. Almond eases dry cough and dissipates phlegm, lubricates throat, and improves your health.

How to:

  • Soak about 7 almonds in water overnight.
  • In the morning peel of the skin.
  • Crush them to make a paste.
  • Add 2 tablespoons of butter.
  • Add 2 tablespoons of sugar.
  • Mix it well.
  • Eat this paste every morning and evening till the cough persisted.

2. Home RemedyBasil leaves are also known as Tulsi an herbal treatments for so many common ailments. Basil leaves are an important constituent of many cough syrups. Chewing basil leaves relieves cold, flu, and sore throat. Honey has been commonly used to soothe the throat linings and reduce a dry cough.

How to:

  • Take one teaspoon of basil paste.
  • Place it on a sieve.
  • Take one teaspoon of ginger paste.
  • Mix them well.
  • Extract its juice.
  • Add and mix three teaspoons of honey.
  • Have one teaspoon of this 3 times a day till the cough is relieved.

3. Home RemedyTurmeric has an antiseptic action to treat cough and cold. Turmeric and carom powder with some hot milk is considered one of the best and old-age home treatment for dry cough.

How to:

  • Take a glass of lukewarm water.
  • Add one teaspoon of turmeric powder.
  • Add one teaspoon of carom seed powder.
  • Mix them well.
  • Drink these mixture 2 times a day.

SOURCE: Homeveda

 

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