How to Maintain Oral Hygiene

How to Maintain Oral Hygiene?

Oral hygiene is important and needs care all through the day and not just in the mornings. This implies that a...

5 Minutes Breakfast Recipes

Easy to Make Healthy Breakfast Recipes

Thinking about making breakfast while simultaneously trying to get ready for work is not easy. We all need quick, easy...

Abhyangam Health Benefits

12 Positive Health Benefits of Abhyangam

Abhyangam literally means applying oil over the body, a knowledge derived from ancient Ayurveda. Oil massage per se has many...

Diabetes and Menopause

Diabetes and Menopause – Tips for Effective Management

Menopause means cessation of menstruation. This occurs due to decreasing levels of female sex hormones in the body usually between...

Tips to Quit Smoking

Stop Smoking: 10 Simple and Easy Tips to Quit Smoking

If you want to quit smoking it can be very helpful to do a little preparation first. This preparation will...

What is Prostate Cancer

What is Prostate Cancer? Treatment, Signs and Symptoms

Cancer of the prostate is one that grown in the reproductive glands of men. Prostate is one that grows in...

Age-Related Hearing Loss

Common Ear Problems – Hearing Loss Associated with Old Age

Problems related to ears may cripple one’s life. It becomes difficult to socialize due to problems in understanding conversations and...

hula hoop exercise benefits

Hula Hoop Exercise and its Benefits

Hula hoop and skipping ropes are two must- have exercise tools when working out at home. They are inexpensive and...

Acupressure Points for Blood Pressure

Acupressure Points to Lower Your Blood Pressure Naturally

Hypertension or high blood pressure also known as a silent killer is widely prevalent chronic health condition. high blood pressure...

Psoriasis Home Remedies

4 Natural Home Remedies for Psoriasis

Thick and red scaly patches on the skin are common symptoms of Psoriasis. It mostly occurs in the age group...